Ramadan in Europe – A Youtube Essay III: Body & Spirit

Body and Spirit
In practice the focus during Ramadan among many people is on food, leading some people to come up with dietary rules for the month of fasting:
Others also focus on mind and spirit whilst preparing for this month. Consider for example the Muslim woman has a two parts series on how to prepare for the month of Ramadan. Part I, preparing the body:
Part II, preparing the mind:
Also the next video of a UK convert who for the first time joins the fasting is interesting in this sense:

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